As far back as I can remember (Back to elementry school days) I was always very insecure about my weight. I got to the point where I would wear sweaters 24/7, even in the summer time (What was I thinking!). I played basketball growing up, and I liked to be active. I always told myself that one day I was going to get a gym membership and do my thing. Well, I got to a really rough point in my life and for two years I did NOTHING, literally. !And I turned to food as my outlet. Eventually I got fed up with the lifestyle I was living and I told myself that nothing would change unless I took the steps to make it change. I got a gym membership and signed up for personal training, because I knew I needed a KICK if I was really going to do this. 40 lbs and 11% bf later, here I am! Happy as I can ever remember being. Living my life fit and healthy, and sharing it with anyone who will listen!

I love the change i've seen in my body,but more importantly, I feel amazing! Every aspect of my life has changed for the better, and this life style is forever. This feeling will last forever. Nothing is more amazing than that!