I was down with Major Depression and PTSD. I gained a lot of weight.. I was up to 215 lbs. I couldn't even walk 5 minutes up the street. I needed a change and to get well... Recently I have fallen again and stopped working out for 3 years... NOW I am back baby!

I love working out because it makes me feel and look great, it is to me a healthy addiction. I love working out. Gives me energy, stamina, and self-esteem. There is nothing like it!