After getting divorced, moving to a new home, starting a new position, it is time to work on me. I want to be happy and healthy by changing my eating and exercise habits for the long term.

Inspired by my student, nick a, I decided to begin the last 90 degrees of my 360 rotation, for them I am grateful. <3

Working out gives me a sense of control over my being-physically, mentally, nutritionally, emotionally. I feel great and can see my body transforming into the person I want to be. I could not do it without the support of ***.