Dad passed away from cancer, i got chubby and stopped caring. Now, for obvious reasons, i wanted to be as healthy and fit as possible. I wanted to feel confident, get ripped, and be healthy. I wanted to look better in my 30s than i did in my 20s.

It feels good to see changes in the mirror and to hear compliments for the changes. As one who has been fat and awkward in high school, it sucks. I feel great after exercising and working out.