I got started for my health. Was at steady weight for years then it got out of hand and started to feel bad so went to doc gave me stuff and said need to get in the gym. Lost my dad when he was 50 of heart attack and his health wasn't good. He try to start to get in shape to stay in the Navy reservist but pass before he could get where wanted to be. I'm 48 now and want to be able to see my grand kids.So I'm pushing my self to get where I need to be!

Since I've started workout again it is like a drug to me I have to get my fix every day. If I don't make it to the gym I feel like I cheated myself by not going!!