I've been a track runner since elementary school, then I transferred my talents into softball, volleyball, and some powder-puff football. Joining the military short after high school, kept me fit and motivated to continue to transform as I grew older. Now its become more of an obsession for me, and it has become my goal to become not only a passionate Physical Trainer, but to feel good and look good while working with recovering Veterans in a similar field.

No pain, no gains right? The feeling of waking up and walking funny or just breathing hurts while muscles are recovering from an intense workout, that becomes an addiction. For women, its like being beauty and the beast. I am the creator of what I can transform to whether at home or in the house (gym).