I got started with working out for stress relief back in 2009. Had a lot going on in my life and needed an outlet, the gym it was. I was a cardio bunny for a while and did random machines but was too scared to walk into the free weight area. As life went on my physique changed, I made friends in the gym and started lifting. Now I MUCH prefer lifting to cardio.

I love lifting for the way it makes me feel. The self confidence it has given me is the best part. And looking good naked is just a side benefit.