I have some health issues (like everybody). High blood pressure, disc problems in my neck and back, smoke, and overweight. My husband works out occasionally and always asks me to go with him. He shared the bodybuilding.com website and I discovered Jamie Eason's LiveFit program. I knew this is something I can do! But the final motivation came when I looked at a video that my friend and I had taken in Las Vegas. We went shooting and the flap and size of my arms was just too much for me. The week after I got back my husband and I started the program together!

Exercise has always been a four letter word to me. I had a personal trainer a couple of years back and I liked the strength training. Although I had my trainer for 9 months, I did not see much change. The LiveFit program was written just for me! I feel better when I work out and feel I am making progress.