When i was younger i was in a motocross accident and lost over 70lbs being in the hospital, I was 6'1'' and only 104 lbs. When i turned 18 I decided I was going to make a change, now 6 years later most of my adult life being spent in the military and now law enforcement has taught me how important being fit and healthy can be.

Clears my head, always can have the mentality of wanting to achieve more.