After working out inconsistently for about two years, I hit a plateau. It was then that I figured that I needed to change my approach to weightlifting. Since the summer of 2014 I started drinking protein shakes after my workouts and I began to see great results! I soon after became addicted to the feeling I get after killing a tough workout and reaping the benefits. The rest is history.

It's offered me a great break from the daily grind and it makes me feel good when I am super sore the day after a hard workout!