I've been a long time fitness fanatic but a rib injury has sidelined me for the past 3 months (don't ever hurt your ribs, you literally can't do anything. It sucks.) Anyway, I'm mostly healed now so this is to document my comeback.

Hiking, white water rafting, flag football, basketball, and just about anything else active are all things that I love so I have to keep myself in shape so that I can do those things well into old age. I also just love working out for it's own sake.