I first started lifting the end of my senior year of high school in 2007. I wasn't lifting for size at the time I was Lifting to increase my speed for track. Once track season got over and I started to put weight back on I couldn't believe the changes I was seeing. I always wondered why i was I picked on for being small. Tired of being picked on day in and day out. So I started changing the way I was eating and it made me feel better and I started to even see more results. On top of that people where looking at me differently in the gym and at work and I was getting more respect! I ddi my first show when I was 20 years old and placed fairly well for not having a good diet at the time and caught the bug!

To relieve stress and to inspire and help others!