I have been working out off and on for the last year. But when you take a picture that seems to put it into perspective. I have let myself go and I guess I have had enough of not being healthy. I have started walking with my husband and that makes us both feel good. But I have for myself decided to go a little further. Toning exercises and will probably be joining the local gym. I have started cutting down on sugars and starches. This site has a large amount of information, some I understand and some I don't. I will do more reading as I advance.

I admire how healthy and deciplined everyone looks.