My weight lifting addiction came from my high school football days. When i finished with high school i enlisted in the army which changed my entire perspective on working out. Now trying to balance my workouts with the stress and stain of everyday physical activity at my job can be a challenge, but fortunately for me i love a challenge!

For me it is seeing the improvments and even better than that is when someone else notices it. It also is a great way for me to releave stress.