I started working out when I was about 14 y/o doing Martial Arts (KAJUKENBO) and was formally taught by a Marine Corps D.I. From then on I joined boxing, football, and then joined the United States Army

I love to exercise because it makes me feel so good. My body, mind and spirit are free from the burdens of everyday life when I exercise. No worries, just me taking the steps I need inorder to accomplish the day's training.