I have always done something to keep in shape, always active since my childhood. I always enjoy running, kayaking, cycling, tennis, Volleyball and any other sports I could try. After my late 30s did slow down, and of course you can see the body and yourself changing with age. So here I am again, inspired and connecting with my young self again, working out and building the blocks again for my new temple.

“The mind is everything. What you think you become.” ~Buddha

I enjoy building body and working out, besides molding your body, make you feel stronger and looking good in front of the mirror, it becomes a connecting high between your mind and body. I want to make sure my temple stays standing as I get older. ;-)