I had lost weight and looked to skinny. I started back in 95 and it really worked wonders. I started a business about 6 years ago and it sucked up all my time and I got a way from it. Now I'm back on the weight loss and body building kick. I plan to not let myself lose what I am working so hard for again.

The results are visible. Some artist create their art on a canvas with paint and brushes but people like us mold and build the body with weights and sweat. I also love the feeling of being in shape.