I desperately needed a change in my life. I am one of the worlds greatest procrastinators and have plenty of video to prove it. Always putting things off "til next time", or the "Next Monday". I've always seen 100k 12 week challenges and have always thought to myself, what a great way to motivate people, but never gave it a shot. This time around I decided to give it a **** and for the time, I am truly motivated and dedicated to it, thanks in large to all the motivational tools and inspirational people provided on bodybuilding.com. It helps me stay accountable for my actions and or non actions. Seeing other people in the same situation as me also helps me to understand that I am not alone. I can not wait to get into the best shape of my life! =)

I don't! I'm very lazy and do not have the time for it, so I thought. I realized that if you want something in life you have to go out there and get it. Being in great physical shape takes a lot of hard work and commitment from so many different aspects of your life, but I know that the rewards in the long run are well worth the pain and sweat!