I weighed 130kg before. And I used to get heart stabbing pains. I didn't need to be a doctor to figure out my body wasn't doing to well... I decided to lose weight. Lost it up to 80kg. But most of it was only cardio.

Which eventually made me rebound. Because my nutrition got bad again after I moved out my parents house. Now I weigh 113 kilos again, and I'm starting to feel how horrible and depressed again like I felt back then. So I got started around 2 years ago, obviously to lose weight. But being not as energetic or sportive as I am. Not doing so much cardio or generally not weight lifting anything as much. I feel that going to the gym and working out has really become a necessary part of my life.

Because I was never an athletic person. I lost weight before and I felt more energetic and happier then ever. I love being a more energetic version of me. And working out keeps me energised. And happy.