Suffered a grade 3 tear of the ac joint from playing football and from their i studied personal training. My passion for fitness was equal with sport and it had been fitting that gym has been apart of my day everyday since!
Why I Love it
It's an element that we can control. Too many things in life we worry about that are out of our control. This is something that you physically can see and mentally feel the effects from. It is a fundamental in my day to day life.