I have been a heavy drinker for the past Sixteen years I woke up one morning completely disgusted with myself and how I treat myself so I decided to make a change and start working out and eating healthy for myself and for my children. Plus to look good naked too. I was always into martial arts as a kid and even took second place in sparring in state championship when I was a teen but I made bad choices and started doing drugs and drinking healthy eating was never really enforced when I was growing up both of my parents suffered with weight issues and never made changes to stop it and both died young my mother at 44 and father at 50 so I am applying myself to not end up like that as much as it is in my control.

I have always loved lifting weights and exercise in general until I discovered drugs and alcohol so I gave them up so I can 're discover my love for weights and exercise. I love working out because no matter how out of control the rest of the world or my life might seem I have control when I am exercising your problems seem smaller and less significant in that moment of struggle between mind and muscle