One day I was bored and decided it would be pretty sweet to be able to do the human flag so I searched up some exercises and decided to do them for a week to see if they help me. One thing led to another and here I am with a completely changed lifestyle compared to a year ago. And yes I can do the human flag now.

The immense dedication required to achieve/maintain great results transfers into daily life activities and subsequently leads to success in many other aspects of life where dedication is required.