Used to be a competitive athlete, trained almost daily for 25 plus years just loved the positivity that training gives you - then life events dictated a change . Lost my my focus and way for a few years not in a major way, but enough to lose conditioning and the mental drive.

Always wanted to get back training but as you know the hardest part is disciplining your mind to focus on it when there are too many distractions. Luckily enough managed to find that Key again a few weeks back.
Mentally i am more focused than i have been in years, ironically probably at one of the most difficult parts of my life. However , Life goes on and waits for no-one you gotta then decide how much more time can you waste procrastinating or do you just seize the day and start living again. Just be the best that you can be.