Growing up I had alway been the skinny athletic kid. I never lifted weights because i was always in pretty good shape from swimming and playing soccer year around. Flash froward to 2 years ago i had to have reconstructive surgery on my right ankle from and old injury. The result was me not walking with put any devices for 8 months! During this time I ate like i did when i was still playing sport. you can guess what happened....I got big! my wake up call came when i told my dad my weight and he acted shocked because he was 8 lbs heavier than me (my dad is 6'3" i am 5'10"). So i stated to try and workout but it was hard getting back into it. Now i have fully committed to forging my body in to something i can be proud of..The body guys want and women wish their man had.

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