I started working out when I got into martial arts. I have alwas been over weight but,able to maintain my weight at 200 lbs. When I saw my self in a mirror at a store,my belly looked like a pregnant woman's belly and weighed 270 lbs didn't want to get to 300 lbs. I found BB.com and started the. 12 week body transformation by Kris Gethin .

I love working out because,I makes me feel younger and healthier.