Exercise has always been a part of my life. Weight lifting not so much. I started being more serious about weight lifting after I got married and started having kids. I noticed it made big improvements in the way I looked and I liked it! I got my body back very quickly after having kids and stayed in GREAT shape while being pregnant as well. I love weight lifting, it makes me feel so powerful and tough! ;)

Working out is so cathartic to me! I love how it makes me feel and look! It is medicine for the body, mind and soul! My husband said to me the other day: "You're a much better mom when you work out." I could not agree more! I am a proud mom of two (2 year old boy and 7 months old girl). They are my motivation!!