In school, I was always the smart one but not the good-looking one. After all school and career goals were met, I set a new goal for my body. Of course, I started late bc I started AFTER dental school, in the Air Force, but better late than never.

Working out is a lifestyle for me and has made me a better person. It helps keep my back and core strong also bc a strong back is crucial in my profession.
Bodybuilding has taught me DISCIPLINE (keep pushing, even when you feel like giving up), FOCUS (on your muscles and technique, not at the gym to chat), and PERSEVERANCE (slow progress is still progress, eventually you will achieve your goal, but not putting in the work, day in day out).
Oh, the USAF taught me the same things, but we're on bodybuilding.com now.