I have always worked out on and off to some extent!
But lately between having a friend competing for the last 6 years at the over 40 bracket and my cousin still competing at 50 something. They both and plan for 18 months of training suggested that I give it a try!
So that's exactly what I'm doing! I'm 40 this September so I'm shooting for my first showing around September 2015!
Although this site suggests competing at 199lbs I'm gooing to Compete more in the 170's range!

So here it goes!!!!

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