I started working out while deployed to Kuwait back in 2000. Since then I have rested quit extensively. It wasn't until recently that I have gotten back into it. I under went Lumbar Fusion back in 2008, I have since then made a stand to get back in shape and lose the pounds. I weigh in at 235 lbs, and would like to get down to about 200 lbs.

I enjoy the feeling it gives me when I get a work out in. When my wife joins me is when I enjoy it the most though.