Last Winter (2013-2014) I went all the way down to 155lbs, 30lbs under what I consider my "normal" weight. I was barelly eating one meal a day and I was really neglecting my physical and mental health. I was making poor life decisions and my personal life was spiralling down hill fast! I re-discovered weight training through my fiancee, who helped me get back into the bodybuilding lifestyle.

Therapy!