I was originally a sprinter, competed in track and field events, and specialized in short distances. Although I thoroughly enjoyed running, internally I desired more. I wanted to possess physical strength that could also match my speed. After watching movies and looking through comic books, I resolved to develop a well rounded and symmetrical physique. I quickly became enamored with bodybuilding because it closely mimicked my lifestyle. I was blessed to have been raised in a family that emphasized the importance of exercise and nutrition.

With the proper mind-set and the correct approach, being fit becomes a lifestyle. It is a process that helps us to determine our priorities, and make more prudent decisions.

Personally, I find weight lifting provides me with a sense of well-being and peace of mind that I cannot live without. I feel blessed to start each and every day with a feeling of purpose.

I also take solace in the fact that success is governed by adherence to a strict routine. Therefore, if I do things right, failure is rarely an option.