Paññä former assembler technician that have passion for fitness and healthy living active life style here in Seattle done Kickboxing form The Art Of Eight Limbs, some wrestling in Franklin high school.
Since 2010 I utilize yoga in daily activities . In 2015 particapated in two bodybuidling compitition and still going at it, in it to win it 100% :-) learning new form of art body sculpture, along with nutritions, diet supplements, healthy eating for optimal health. Early age 20' taking back in time of 2006 evolution took place as I progressive transform from the inside out was a phonmenal experience, one diet have change and how I perceive the world in a different perspective and life itself. For the first time, Paññä took path within for journey spirituality-self mind development, and seek pleasure in just a small bowl of rice with fruits and vegetable for a quater of year in strict practices and walks mile plus a day. This experienced teached one about endurance & perseverance more over to eat in moderation and proportionate. Being outdoor with nature always a thing for one if not being out with the nature I tune inward into one body engage in meditation for its almost everyday essential for one, It's one resting, one sanctuary, one space of peace and relaxation or I walk outside/excerise (balance both Mind and Body), futhermore head to the gym to train and participate in HFF classes workout/ Yoga.
As a certified trainer at Hot Feet Fitness I look forwared to inspire, motivate each and every individual in achieving your fitness goal making the ultimate difference. Come join me for a dynamic HIIT (high intensity interval training)

Peace ~ stay well - stay Healthy~
(Paññä) Heaven

Working Out/ Training is a form of relaxation. Passion for Martial Art, Body Building, and Yoga. As a result being healthy is part of life for life itself is a Beautiful phenomenal.