When I was in High school I had to workout for sports. When I began college I join the ROTC program and had to maintain my weight and my fitness level.

Whenever I get stressed out or just feel down, I just run, most people don't like to run, (don't get me wrong sometimes its a pain) but I enjoy running when I have a bad day or when I have a lot on my mind. Now I like to keep my body young as long as I can.