Always been a natural athlete. Got by on talent. Got into lifting some years back but never consistently had 1 goal. So my body had periods of great athleticism, good strength, good endurance, but usually never all at the same time. It's time to change all that. I let myself get caught up in the fact i'm in my 20's and my diet was never consistent. I'm on track now and my changes are coming very rapidly. Completely re-motivated.

I don't, I hate it. I love the benefits it brings when I compete against others in sports and can outplay them. Go through hell in the gym just for 10 min of heightened happiness after competition. I hate it, and yet it's completely worth it