I have always attempted to be "healthy" throughout my life with working out and trying probably every single diet out there from Southbeach, Atkins, weight watchers, counting calories, taking out this putting in that blah, blah, blah and even though I achieved results with some of these I never felt or saw the success I wanted so I knew I had to dig deeper. I started doing more research and came across this website which has educated me more than I could ever hope and even though my journey is new I am confident that I am on the right track to obtaining the results and the lifestyle that will give me the overall balance I have been searching for!

I love lifting weights vs my old cardio hit it and split it regimen.... It allows me to push myself each day and I get excited that I am slowly getting stronger which is truly motivating!! I feel that I am unlocking my secret inner Ninja :)