After I got married (too young), I became overweight and depressed. I knew something had to change. I started doing fitness videos, got divorced, and started running. After dancing for 14 years and bouts with soccer, swimming, & CrossFit, I started heavy lifting in May 2014 and have been active ever since.

Lifting and healthy eating is a lifestyle. I feel and look the best I have in my entire life. I have more energy, a better move, and have motivated others to begin/continue their fitness journeys. That's an awesome feeling!