I started getting out of shape about 3 years ago and was motivated by a co-worker to start back training. I was in pretty good shape up unitl my first knee surgery then followed 6 months later for the same procedure on the other knee. Once healed from the 2 knee procedures, I had a motorcycle wreck that broke both my radius and my unla in half which had my body at rest for almost 2 years. At 215 I thought I ould make a change in my life and not to settle in my current situation.

I love working out because it keeps me level headed and to keeps my stress levels under control. I also love pushing my body to it's limit to achieve a goal.