I started out as a RUNNER back in 2003 finishing my first marathon in Honolulu, Hawaii. Since then I've completed 21 marathons in 10 different states and 2 IRONMAN triathlons, and four 50 MILER ultra-marathons.

My goal is to lose body fat % and compete in a men's physique competition!

It gives me more confidence mentally and physically!

It's a great sport to push yourself beyond what you think you are capable of and see yourself transform as a result of hard work and dedication. The pump you feel lifting weights is a great feeling!