I got started straight out of high school but was never fully dedicated.2009 I got back into the swing of things Jan 2010 working out was delayed due to surgery. I took a year off was to afraid of re injury.While in the hospital my weight dropped to 197 my lowest in years, afterwards I gained 35lbs my higest weight gain ever. Jan 2011 I got determined to get back in shape and have been going hard every since.

I love working out because its a great way to escape the stress of daily life while getting in shape and better health.