Was personally tired of looking in the mirror and seeing the image in front of me. Have physical health problems related to chronic sprains turning into really weak ligaments in my ankles and want to build the muscle around the ligaments and make them stronger. Want to be able to start running again and live a more active lifestyle.

It makes me feel so much better about my self. Boosts my self esteem and relieves the daily stresses I get from my job. I work 13 hour day in a high stress environment and working out sheds all that aways from me.