I had been physically fit all my life. Was into sports but last 8 year, work, family, kids became my biggest excuses for being lazy and keep putting on weight. Last year in August I managed to hurt my back seriously while lifting & fixing stuff at home. Later after doing some research i found out it is (Sciatica). Beside that was high blood pressure & cholesterol.

I ended up joining the gym in November 2018 and have been going 5 to 6 times a week. Back pain, high blood pressure, story of the past. I have lost 25 lbs in 4 months.

I have two jobs but my rule is simple I am not entering home before going to the gym.

Why I love bodybuilding? If you look at my pictures I think answer is obvious. I have started loving my self first time ever in my life and it feels great.

Stay fit & healthy :)