I was fat! I got married and put on happy weight, like so many of us do. I started learning about nutrition and over a couple of years got into pretty good shape. My husband and I divorced, and I went through a difficult time. I shot up to about 180 pounds, and battled over the next few years to get to where I am now; happily married, healthy and looking better than ever!
After 10 years in the military I am now a full time student and personal trainer, and owner of JS Fitness Solutions. I offer online training and nutrition coaching, so check out the site if you are in need of some help.
Why I Love it
I've been blessed with the genetics it takes to create an amazing body, and I love what working out and eating right does for me. It's just part of who I am now!
I do a mix of CrossFit, Yoga, cardio as needed and traditional bodybuilding to round it all out. I don't believe there is one "right" way to get into shape aside from doing what you enjoy!