I got started because I noticed I was getting fatter and wanted to get that 6pack. On and off for years I would train hard in cardio. FInally in March of 07 I started lifting heavly and I started to see much better results. Ever since than, I have been hooked.

The endorphins, feeling you get after you go to the gym, looking good showing off whereever. Lifting is something you can do while listing to music and jamming out.