Well, I hit a bad place in my life. Started living an unhealthy got over weight and weighed 245. One day woke up and said "screw this!!!" My company had a health club reimbursement and took advantage of it. I dropped 61 lbs and went from 31% bf to 14% looking to get leaner and more muscle. Now I feel great and can't wait to reach all my goals!!!

Well being recently single I live on the saying " If I am not watching my figure, the girls aren't going to either." So I used it as motivation to build a better me.