My hole life I have been small. I was always told at 25yrs old your metabolism will slow down. At 30yrs old your metabolism will slow down. Now I'm 35yrs old and it hasn't slowed down. It's time to stop waiting and do something about it. I am doing this for me.

Working out makes me feel good about who I am as a person. The goals that I set are for myself. If I don't reach them then I didn't do enough in the gym.