I've always been an active person from the time I was a little boy whether that meant playing out in the neighborhood to sports in my teens, and Mtn Biking, climbing, and water sports as an adult. Bodybuilding was always something that seemed to be out of reach for me at the time. As a middle aged new Dad of twin boys, bordering on being overweight for the first time in my life, I decided to focus on building a healthy body, inside and out.

I love the challenges of a tough work-out and satisfaction of complete exhaustion when it's all over.