I have always been very fitness oriented. The problem was that I had never taken nutrition very seriously. I would work out and eat what ever I wanted, so I never gained or lost weight, but in turn I never showed any progress. It wasn't until I began to notice some serious gains from my fellow employees at work that I became interested in nutrition. One of them was on his way to getting on stage and another was a former competitor. By talking to them and researching on bodybuilding.com I was able to really get a grasp on how much of a role nutrition plays on results.

The best thing about bodybuilding is being able to push yourself to new limits. I love the challenge of setting a goal and working towards completing that goal. To be able to watch yourself transform is a huge confidence builder and provides the inspiration to continue to reach new heights.