After going through a pretty rough breakup, I deployed overseas and was going fluctuating through weight, I can gain weight pretty fast or loose to much, I was storing fat etc. I decided to hit the gym with a friend of mine, and with some hard work and dedication I started getting addicted to the gym, and noticing how much better I started to feel. Focusing your feelings and emotions in the gym, and motivating myself.

Its a great feeling, helps you clear your mind, and also making you feel and look alot better.