I hit almost 200 pounds and decided that I needed to finally get into shape. I went and got a membership at the local gym and got hooked! I didn't really know what I was doing, just walking around looking for random machines until I found the 12 week kris trainer. Now I'm working on that and it's really helped me learn so much about lifting. I did 8 weeks of it and I feel like I have lost enough weight to start bulking and I'm so stoked!

The best thing for me is that every time I leave the gym I am walking out without any gas in my tank. Every workout is at 110% and I love it because I push my body beyond its limits everyday.