I use to just go to the gym and exercise and met a lady that competed in shows. She is an IFBB fitness competitor. She saw me and told me I had a great physique and I should compete. I let her train me and then competed in my first fitness show in July 2003 and placed 2nd. After that I exercised throughout the years just not to the extent. I now wish I would have kept going because I would have been in great shape. I now am wanting to get back into shape like I was if not, better!!!

I just love the way it makes me feel physically as well as mentally. It helps me deal with stress and over all I just feel wonderful.